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	<title>Meddiet GO | Technical assistance | Activity</title>
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				<title>Technical assistance replied to the topic Welcome! Let’s talk about Mediterranean Diet Culture and Heritage 🏛️🍷 in the forum Heritage, Tradition &#038; Culture</title>
				<link>https://meddietgo.dietamediterranea.com/forums/topic/welcome-lets-talk-about-mediterranean-diet-culture-and-heritage-%f0%9f%8f%9b%ef%b8%8f%f0%9f%8d%b7/#post-4824</link>
				<pubDate>Thu, 25 Jun 2026 08:55:45 +0200</pubDate>

									<content:encoded><![CDATA[<p>Hello, thank you for starting this discussion.<br />
As a proud Sicilian, I think of the Mediterranean Diet as a mosaic of cultures. The island’s cuisine is the result of millennia of cultural differences from the Greeks and Arabs to the Normans and Spaniards, this creating a unique variety and richness of flavors that you can&#8217;t find anywhere else in t&hellip;<span class="activity-read-more" id="activity-read-more-89"><a href="https://meddietgo.dietamediterranea.com/forums/topic/welcome-lets-talk-about-mediterranean-diet-culture-and-heritage-%f0%9f%8f%9b%ef%b8%8f%f0%9f%8d%b7/#post-4824" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Technical assistance replied to the topic Welcome! Let’s talk about the Mediterranean Diet &#038; Health 🩺📊 in the forum Health</title>
				<link>https://meddietgo.dietamediterranea.com/forums/topic/welcome-lets-talk-about-the-mediterranean-diet-health-%f0%9f%a9%ba%f0%9f%93%8a/#post-4823</link>
				<pubDate>Thu, 25 Jun 2026 08:43:51 +0200</pubDate>

									<content:encoded><![CDATA[<p>Hello, thank you for starting this interesting discussion!</p>
<p>In today&#8217;s fast and frenetic world being able to follow a diet is already a challenge. Work life and commitments lead us to consume more sugary and fatty meals, that are also fast and &#8220;comfortable&#8221;. Mediterranean Diet is already a strategy to include in our days nutrient and simple food&hellip;<span class="activity-read-more" id="activity-read-more-88"><a href="https://meddietgo.dietamediterranea.com/forums/topic/welcome-lets-talk-about-the-mediterranean-diet-health-%f0%9f%a9%ba%f0%9f%93%8a/#post-4823" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Technical assistance became a registered member</title>
				<link>https://meddietgo.dietamediterranea.com/actividad/p/86/</link>
				<pubDate>Thu, 25 Jun 2026 08:12:42 +0200</pubDate>

				
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